This 38-page e-book has the answers you seek!

The Complete Guide on Navigating Sex, Beauty, and Feminine Health, as a Young Woman

Our e-book will prepare you for what to expect, answer all your secret questions, and show you the right way to navigate them on your own without complications.

Download e-book
Are you a young undergraduate or a recent graduate between the ages of 16 - 24? Are you stepping into your first romantic relationship and curious about navigating the world of sexual intimacy? Do you have questions to ask about sex or reproductive health but do not know exactly who to ask Do you experience painful or irregular periods and you wonder if other people are going through the same? Are you battling acne or body odour, and it is starting to affect your self-esteem and confidence?

🤐

Discover the secrets

Get honest answers to your hidden questions about feminine health, beauty, and sexuality.

💪🏽

Empower yourself

Take control of your sexual and reproductive health and live life on your terms.

💆🏽‍♀️

Embrace your womanhood

Gain the confidence and knowledge to embrace your femininity with grace and pride.

👩🏽‍🏫

Get Expert Guidance

100% credible information compiled by healthcare professionals and wellness experts.

Download e-book

What is covered in our E-book?

Downloaded by over 153 persons within the last one month!

Period 101

  • Managing the flow
  • Tackling painful cramp
  • Dealing with irregular flow
  • Handling missed periods

Just before you have sex

  • What to expect
  • Do's and don'ts
  • Practicing safe sex
  • Myths vs facts about sex
  • Tackling STDs
  • Managing unwanted pregnancy

Feminine Care

  • Tackling mouth and body odour
  • Getting rid of pimples
  • Maintaining healthy and smooth skin
  • Caring for the vagina
  • Breast and cervical care
  • Cancer awareness and prevention
Download e-book

What people say about the e-book Review Svg

The e-book is a whole lot. I'm yet to properly get through it, but I have already taken down so many notes.

Amara

Thank you for this. I like that KompleteCare covered some of the tough topics that we barely talk about with our parents or elder siblings. Glad I have something to reference and also access to authority figures on the subject.

Aidee

The e-book has a lot of information and value for young ladies, especially those of university age. Would have been nice if we had access to such in our days.

Prof Chioma.

Some of the info on the e-book are things I only got to learn as I got older and by virtue of being in the health space. I believe the document would be very helpful to some young lady out there.

Dr. Olufunke

Take charge of your body and journey

Stop relying on misguided advice from your inexperienced peers. Get our e-book crafted by health professionals and wellness experts and take control of your life today!

Download e-book